Determine your overhead actions (we call them "Placeholders"). These are routine actions including meals that fall within duty hours, routine errands (like picking up the kids), exercise, etc. Overhead actions...
Sylvia Brown January 18, 2021
Multitasking may look like a timesaver at first, but in fact, it creates more stress and frustration since you are managing to do too many tasks at once. Make it...
Anne Sanborn January 14, 2021
Balance your work schedule with enjoyable "pick-me-up" activities that help manage your stress creatively. This is not an option but a necessity! Making time for fun and enjoyable activities is...
Angelina Marchesi January 11, 2021
Writing it down leaves you free to concentrate on other things. Keep your list in front of you, and allow yourself the satisfaction of marking a task as complete. This...
Angelina Marchesi January 9, 2021
A funeral planning checklist could be what makes a world of difference during a very difficult time: the passing of a loved one. Planning ahead of time for funerary arrangements...
Wendy Hodge January 7, 2021
Avoid feeling compelled to take on too many responsibilities all at once. Decide in advance what activities and tasks must get done and write these down on your checklist. For...
Violanda Gallo January 6, 2021
Decide ahead of time how long you will devote to a specific task. That way as you are working on it, the knowledge that your allocated time is limited will...
Tanya Worthy January 2, 2021
You can use these checklists at any stage of the person`s recovery to chart progress, identify improvements, and spot problems. If the person you expect to provide care for has...
Sylvia Brown December 18, 2020
If you do not have checklists for the routine things you do, like traveling or getting groceries, you could be missing out on a huge time saver. A checklist is...
Angelina Marchesi December 17, 2020
Determine your overhead actions (we call them "Placeholders"). These are routine actions including meals that fall within duty hours, routine errands (like picking up the kids), exercise, etc. Overhead actions...
Nunzia Calabresi December 13, 2020
Planning and Working are separate activities. We should not really mix the two actions. It is best to Plan and then Do. It is also best to plan early (either...
Morgana Genovesi December 10, 2020
Think of the many areas where you could develop a checklist and make your life safer, easier, and more predictable. Is it tech failure? (What to do when your hard...
Mary Gough December 8, 2020
Sort the goal-oriented actions into the order you wish to do them. Set the most important, most remunerative and most difficult nearest the beginning. There is nothing quite as effective...
Kimberly Steinhoff December 4, 2020
With every new task or project, decide if the effort is worth your time and energy. If you are spending too much time on one project, chances are you are...
Kattie Hill December 4, 2020
Decide ahead of time how long you will devote to a specific task. That way as you are working on it, the knowledge that your allocated time is limited will...
Geraldina Buccho December 4, 2020
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