Kattie Hill December 4, 2020 Family Checklist
Checklists offer another significant advantage. By reducing the clutter of information you try to keep in your head, you strengthen your capacity to make decisions that make you happier and more effective. Recent tests prove conclusively that tasks as simple as remembering a string of numbers overburden the prefrontal cortex, interfering with effective decision-making. What a waste of personal potential!
Balance your work schedule with enjoyable "pick-me-up" activities that help manage your stress creatively. This is not an option but a necessity! Making time for fun and enjoyable activities is all about respecting yourself and also modeling this for your family. Start with small activities like spending time at a park or seeing your favorite movie.
Next establish which Goal-Oriented Tasks you want to finish this day. Each must be specific. These can be complete tasks or milestones which are part of a larger program. Estimate the time it will take to FINISH each action. As you do this, write each task and its duration on a Daily Planning Sheet. A well-managed day must be realistic. There are always unexpected actions. You Daily Plan should set aside a definite amount of time (30, 60 or more minutes) for the UNEXPECTED. This will also give you the awareness so you can control these events.
Regardless how you accomplish them, there are some basics in planning your work day. Let`s discover some basic rules tips and suggestions that can help you truly spend your time wisely. Remember, our days are like bank accounts. Rather than being filled with dollars they are filled with hours and they are refilled to capacity each day. Perhaps we should use this asset as efficiently as we can.