Kimberly Steinhoff December 26, 2019 Family Schedule
The family that plans together stays together. Establish a meeting day and time and stick with it. Sundays are a great time to establish schedules. For one, it is when most families spend time together, whether it be church, dinners or just relaxing from the weeks events. The established day must be one that all members can attend. Remind attendees to bring their planners. General pencil and pen with paper are not acceptable.
More and more I am realizing that most of your issues can be resolved by simply scheduling your day. What do I mean? Make the schedule, the calendar, the timer, something concrete, outside of you, the authority. Also, a schedule preps your child for the day and upcoming events. You will find your children much more cooperative if they have been clued in to the plan, and more importantly, included in the planning.
Do not over schedule. Your child`s school day is busy enough. Set clear guidelines for how many extracurricular activities they can participate in and stick to them. Do not let children organize play dates as you are picking them up from school. This is the quickest way to burn them out. They may seem full of energy coming off of their busy day, but they will melt down quickly if they do not have any downtime at the end of their day.
Have clearly defined nap and/or bed times for each member of the family and stick to them as often as you can. Try to maintain a consistent before bed ritual each night. Tidy room, lay out clothing for next day, bathe or wash up, brush teeth, tell a story, read or listen to music, and lights out. Be flexible when it comes to special events that keep your children up later than usual. You can get back to your regular routine the next day. Wake up with enough time to start your day off right. When times are hectic, things are missed and children and parents become stressed.
Sometimes Children get out of school before we get off work. We should make sure someone is there to get them after school and stay with them until we return home. If we have no one to do that then a day care for him or her is recommended. It is less stressful knowing our Children are not home along without adult supervision. If we are married, quality time is necessary. Intimacy is very important so time should be spent with our spouse without our job on our mind. It is OK to talk about how our day went but not the entire time. This is the time to relax and enjoy each other.
We came also bring some of our work home, although this is not highly recommended but sometimes we might have to and if we do then we can set aside a couple of hours to do it but we should give our Children something constructive to do while we are busy. They should understand that we need that extra time to finish our work and that we should not be disturbed. It is a good idea to offer them a treat if they would behave themselves while we are working.