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Family Medicine Schedule Template

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Anne Sanborn February 1, 2020 Family Schedule

Our family might need our attention doing our work schedule like Doctor Visits or business affairs. In instances like this, we should request time off in advance and make sure our work is caught up so we will not be behind when we return to work. Children have after hour school activities and it is important that we attend as many of them as we can. We should ask them about their activities everyday so nothing will come upon us suddenly, that way we might be able to leave work a little early by asking someone to cover for us. They will be more willing to help us out if they know about it in advance.

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Giving the Family members responsibilities can take a big burden off us. We cannot do everything, if we try to do it all we will soon become burned out so give them some work to do. Finally, we need time for ourselves to relax and re-group. We take just for us doing what we want to do even if it is nothing this time. It is the time for our spouse, if we have one to take care of the needs of the Children. If we are not married but we have an older child, he can care for the younger one(s) for a while. This time of refreshment is beneficial because it will relax us and clear our mind so we could, with energy get back to the business at hand.

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While mapping a home school yearly schedule is an excellent idea, remember to allow for flexibility in the schedule. Any school year, especially since the school year is taking place also centered around your home and your family, will have the need for unforeseen breaks and absences. Not to worry, just as there are unforeseen missed hours and even days in public school so will there be with your at home education.

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Have clearly defined nap and/or bed times for each member of the family and stick to them as often as you can. Try to maintain a consistent before bed ritual each night. Tidy room, lay out clothing for next day, bathe or wash up, brush teeth, tell a story, read or listen to music, and lights out. Be flexible when it comes to special events that keep your children up later than usual. You can get back to your regular routine the next day. Wake up with enough time to start your day off right. When times are hectic, things are missed and children and parents become stressed.

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