Sylvia Brown January 6, 2020 Family Schedule
Sometimes Children get out of school before we get off work. We should make sure someone is there to get them after school and stay with them until we return home. If we have no one to do that then a day care for him or her is recommended. It is less stressful knowing our Children are not home along without adult supervision. If we are married, quality time is necessary. Intimacy is very important so time should be spent with our spouse without our job on our mind. It is OK to talk about how our day went but not the entire time. This is the time to relax and enjoy each other.
Once everyone gets their perfect planner there is still one more item needed. A kitchen calendar. It will need to fit on the refrigerator door. This is the best place because it is the one place that everyone will see it, no matter what. Any adjustments to schedules can be listed there for all to see.
On the kitchen counter or on the fridge, set up a family calendar. Make sure this is visible to all the family members during most of the times of their day. On this calendar, mark all the upcoming happenings of the following week. This way, you will be able to keep everyone updated about different events. You can also set up a few guidelines. This will make the whole atmosphere disciplined. You should let family members know about a few rules that operate in the house. For instance, the number of times each member can go out with friends in a week, the maximum time till which they can stay out, breakfast to be done with family, etc.
Have clearly defined nap and/or bed times for each member of the family and stick to them as often as you can. Try to maintain a consistent before bed ritual each night. Tidy room, lay out clothing for next day, bathe or wash up, brush teeth, tell a story, read or listen to music, and lights out. Be flexible when it comes to special events that keep your children up later than usual. You can get back to your regular routine the next day. Wake up with enough time to start your day off right. When times are hectic, things are missed and children and parents become stressed.
Our family might need our attention doing our work schedule like Doctor Visits or business affairs. In instances like this, we should request time off in advance and make sure our work is caught up so we will not be behind when we return to work. Children have after hour school activities and it is important that we attend as many of them as we can. We should ask them about their activities everyday so nothing will come upon us suddenly, that way we might be able to leave work a little early by asking someone to cover for us. They will be more willing to help us out if they know about it in advance.
Giving the Family members responsibilities can take a big burden off us. We cannot do everything, if we try to do it all we will soon become burned out so give them some work to do. Finally, we need time for ourselves to relax and re-group. We take just for us doing what we want to do even if it is nothing this time. It is the time for our spouse, if we have one to take care of the needs of the Children. If we are not married but we have an older child, he can care for the younger one(s) for a while. This time of refreshment is beneficial because it will relax us and clear our mind so we could, with energy get back to the business at hand.
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