Tanya Worthy October 29, 2020 Family Schedule
Have clearly defined nap and/or bed times for each member of the family and stick to them as often as you can. Try to maintain a consistent before bed ritual each night. Tidy room, lay out clothing for next day, bathe or wash up, brush teeth, tell a story, read or listen to music, and lights out. Be flexible when it comes to special events that keep your children up later than usual. You can get back to your regular routine the next day. Wake up with enough time to start your day off right. When times are hectic, things are missed and children and parents become stressed.
Giving the Family members responsibilities can take a big burden off us. We cannot do everything, if we try to do it all we will soon become burned out so give them some work to do. Finally, we need time for ourselves to relax and re-group. We take just for us doing what we want to do even if it is nothing this time. It is the time for our spouse, if we have one to take care of the needs of the Children. If we are not married but we have an older child, he can care for the younger one(s) for a while. This time of refreshment is beneficial because it will relax us and clear our mind so we could, with energy get back to the business at hand.
At a family meeting, establish the plan together. They are much more likely to stick to it. Then when your child objects to the plan, remind them that you built it together and you would be happy to re-evaluate the plan at your next family meeting. Post the plan on the refrigerator so that everyone can see it and be reminded of what happens next. Use small drawings or symbols next to each items to allow non-readers to participate.
Do not over schedule. Your child`s school day is busy enough. Set clear guidelines for how many extracurricular activities they can participate in and stick to them. Do not let children organize play dates as you are picking them up from school. This is the quickest way to burn them out. They may seem full of energy coming off of their busy day, but they will melt down quickly if they do not have any downtime at the end of their day.
Family life can be overwhelming at times, so what can you do to stay sane? Keep things simple, have a routine, and be flexible. It is pretty easy if you set some guidelines for the rhythm of your life that everyone in your family can adhere to. The end result? You will be left with more time for Mom and Dad and that is a really sweet thing.
On the kitchen counter or on the fridge, set up a family calendar. Make sure this is visible to all the family members during most of the times of their day. On this calendar, mark all the upcoming happenings of the following week. This way, you will be able to keep everyone updated about different events. You can also set up a few guidelines. This will make the whole atmosphere disciplined. You should let family members know about a few rules that operate in the house. For instance, the number of times each member can go out with friends in a week, the maximum time till which they can stay out, breakfast to be done with family, etc.