Sylvia Brown January 18, 2020 Family Schedule
Have clearly defined nap and/or bed times for each member of the family and stick to them as often as you can. Try to maintain a consistent before bed ritual each night. Tidy room, lay out clothing for next day, bathe or wash up, brush teeth, tell a story, read or listen to music, and lights out. Be flexible when it comes to special events that keep your children up later than usual. You can get back to your regular routine the next day. Wake up with enough time to start your day off right. When times are hectic, things are missed and children and parents become stressed.
Before you start the planning and scheduling process, you must make sure that all attendees, meaning the family members, have the required materials needed to stay on task. Everyone involved will need a planner or scheduler that can fit into a purse, book bag or briefcase. A planner is going to be a crucial part of keeping your family on task. Who does not like to be organized?
We came also bring some of our work home, although this is not highly recommended but sometimes we might have to and if we do then we can set aside a couple of hours to do it but we should give our Children something constructive to do while we are busy. They should understand that we need that extra time to finish our work and that we should not be disturbed. It is a good idea to offer them a treat if they would behave themselves while we are working.
The family that plans together stays together. Establish a meeting day and time and stick with it. Sundays are a great time to establish schedules. For one, it is when most families spend time together, whether it be church, dinners or just relaxing from the weeks events. The established day must be one that all members can attend. Remind attendees to bring their planners. General pencil and pen with paper are not acceptable.
Sometimes Children get out of school before we get off work. We should make sure someone is there to get them after school and stay with them until we return home. If we have no one to do that then a day care for him or her is recommended. It is less stressful knowing our Children are not home along without adult supervision. If we are married, quality time is necessary. Intimacy is very important so time should be spent with our spouse without our job on our mind. It is OK to talk about how our day went but not the entire time. This is the time to relax and enjoy each other.
In your schedule, you should also include some fun element. For instance, mark a day every week on which you head out for a movie, dinner, or an amusement park. This will be very helpful in family bonding. Moreover, this day should be solely for the family and you must not plan a day out with your friends or colleagues on this very day. You must also consider certain variations that suddenly show up. These variations can disturb your schedule. For instance, you had a bad day at work, or you are ill. The movie plan will have to be postponed for next week then.
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