Brunilde Piazza November 18, 2020 Family Checklist
Regardless how you accomplish them, there are some basics in planning your work day. Let`s discover some basic rules tips and suggestions that can help you truly spend your time wisely. Remember, our days are like bank accounts. Rather than being filled with dollars they are filled with hours and they are refilled to capacity each day. Perhaps we should use this asset as efficiently as we can.
If you do not have checklists for the routine things you do, like traveling or getting groceries, you could be missing out on a huge time saver. A checklist is simply a list of things you need to check to perform your task. This made sound so simple you do not even want to go through the trouble of typing up the list - but if you try this approach you will find that packing goes faster, easier, and is less stressful.
In the ever widening circles of family and work, women need to reexamine their own lifestyles to manage stress and avoid burnout. Embracing a more balanced lifestyle means reconnecting with yourself and rediscovering the pleasure in the small things you used to do. These seven stress and management tips will help you learn how to create a more balanced life and manage your own stresses. Identify your five most important values which you can use as a "filter" to help you assess how you manage your time. This will help you decide which activities are worth pursuing and which you need to drop.
With every new task or project, decide if the effort is worth your time and energy. If you are spending too much time on one project, chances are you are not moving ahead with your goals. Take a good look at your to-do list again and reassess your priorities. Spend a few minutes every morning taking stock of your checklist. How many of those tasks need to get done by you? How many can get done by others? Keep realistic and honest expectations of what needs to get done in a given day. Managing stress is much easier when letting go of those unnecessary tasks.