Sylvia Brown April 24, 2021 Family Schedule
Giving the Family members responsibilities can take a big burden off us. We cannot do everything, if we try to do it all we will soon become burned out so give them some work to do. Finally, we need time for ourselves to relax and re-group. We take just for us doing what we want to do even if it is nothing this time. It is the time for our spouse, if we have one to take care of the needs of the Children. If we are not married but we have an older child, he can care for the younger one(s) for a while. This time of refreshment is beneficial because it will relax us and clear our mind so we could, with energy get back to the business at hand.
We can get the next day clothes ready the night before. This will give us a chance to check to see if it is right. If something needs to be done to it, we will have time to do it. Last minute details can ruin our day. We can rise up an hour earlier to meet our family need before heading off to work. We can do things like ironing their clothes or washing a load of clothes. We can take meat out of the freezer and place it in the refrigerator to thaw out if we know what we want to cook for dinner. We can do some house cleaning and prepare a chore list for the Children. A lot can be done in an hour. If we do some of those things, we will be more productive at work because we will not be thinking about the things that we need to do at home.
Do not over schedule. Your child`s school day is busy enough. Set clear guidelines for how many extracurricular activities they can participate in and stick to them. Do not let children organize play dates as you are picking them up from school. This is the quickest way to burn them out. They may seem full of energy coming off of their busy day, but they will melt down quickly if they do not have any downtime at the end of their day.
Have clearly defined nap and/or bed times for each member of the family and stick to them as often as you can. Try to maintain a consistent before bed ritual each night. Tidy room, lay out clothing for next day, bathe or wash up, brush teeth, tell a story, read or listen to music, and lights out. Be flexible when it comes to special events that keep your children up later than usual. You can get back to your regular routine the next day. Wake up with enough time to start your day off right. When times are hectic, things are missed and children and parents become stressed.
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