Sylvia Brown January 12, 2022 Family Schedule
Giving the Family members responsibilities can take a big burden off us. We cannot do everything, if we try to do it all we will soon become burned out so give them some work to do. Finally, we need time for ourselves to relax and re-group. We take just for us doing what we want to do even if it is nothing this time. It is the time for our spouse, if we have one to take care of the needs of the Children. If we are not married but we have an older child, he can care for the younger one(s) for a while. This time of refreshment is beneficial because it will relax us and clear our mind so we could, with energy get back to the business at hand.
Have clearly defined nap and/or bed times for each member of the family and stick to them as often as you can. Try to maintain a consistent before bed ritual each night. Tidy room, lay out clothing for next day, bathe or wash up, brush teeth, tell a story, read or listen to music, and lights out. Be flexible when it comes to special events that keep your children up later than usual. You can get back to your regular routine the next day. Wake up with enough time to start your day off right. When times are hectic, things are missed and children and parents become stressed.
More and more I am realizing that most of your issues can be resolved by simply scheduling your day. What do I mean? Make the schedule, the calendar, the timer, something concrete, outside of you, the authority. Also, a schedule preps your child for the day and upcoming events. You will find your children much more cooperative if they have been clued in to the plan, and more importantly, included in the planning.
Monthly meetings help plan for events that are coming down the road. Family members can plan for rides, babysitters and any out-of-town events that may be coming up. Monthly meetings also help coordinate holidays, birthdays and any other celebrations that take away from the normal school and work activities. Planning and scheduling does not have to be a task or chore for you or your loved ones. It can be a great way to share, bond and talk about all of the things that are going on in your lives. Planning and meeting will keep the balls bouncing in the same direction and no one will get left behind or forgotten.
Sometimes Children get out of school before we get off work. We should make sure someone is there to get them after school and stay with them until we return home. If we have no one to do that then a day care for him or her is recommended. It is less stressful knowing our Children are not home along without adult supervision. If we are married, quality time is necessary. Intimacy is very important so time should be spent with our spouse without our job on our mind. It is OK to talk about how our day went but not the entire time. This is the time to relax and enjoy each other.
Family life can be overwhelming at times, so what can you do to stay sane? Keep things simple, have a routine, and be flexible. It is pretty easy if you set some guidelines for the rhythm of your life that everyone in your family can adhere to. The end result? You will be left with more time for Mom and Dad and that is a really sweet thing.
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