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Family Medicine Schedule Template

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Anne Sanborn February 1, 2020 Family Schedule

Have clearly defined nap and/or bed times for each member of the family and stick to them as often as you can. Try to maintain a consistent before bed ritual each night. Tidy room, lay out clothing for next day, bathe or wash up, brush teeth, tell a story, read or listen to music, and lights out. Be flexible when it comes to special events that keep your children up later than usual. You can get back to your regular routine the next day. Wake up with enough time to start your day off right. When times are hectic, things are missed and children and parents become stressed.

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Keeping everything organized in your home environment will be of great help to you. You can now manage the tasks well, and the whole discipline of your house will be maintained. Work, school and extracurricular activities can keep a family bouncing around and never being able to really keep track of who`s bouncing where. There is one way that is sure to work in keeping your family in control, on schedule and never dropping the ball.

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Giving the Family members responsibilities can take a big burden off us. We cannot do everything, if we try to do it all we will soon become burned out so give them some work to do. Finally, we need time for ourselves to relax and re-group. We take just for us doing what we want to do even if it is nothing this time. It is the time for our spouse, if we have one to take care of the needs of the Children. If we are not married but we have an older child, he can care for the younger one(s) for a while. This time of refreshment is beneficial because it will relax us and clear our mind so we could, with energy get back to the business at hand.

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Once everyone gets their perfect planner there is still one more item needed. A kitchen calendar. It will need to fit on the refrigerator door. This is the best place because it is the one place that everyone will see it, no matter what. Any adjustments to schedules can be listed there for all to see.

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