Wendy Hodge January 11, 2022 Family Schedule
Our family might need our attention doing our work schedule like Doctor Visits or business affairs. In instances like this, we should request time off in advance and make sure our work is caught up so we will not be behind when we return to work. Children have after hour school activities and it is important that we attend as many of them as we can. We should ask them about their activities everyday so nothing will come upon us suddenly, that way we might be able to leave work a little early by asking someone to cover for us. They will be more willing to help us out if they know about it in advance.
Play dates should be a special occurrence for younger children, not a regular routine. On days with no activities, ensure your child comes home, has an afterschool snack and enjoys some free time before doing their homework. Kids need some days to relax and do nothing. A Family Organizer or Calendar lets kids help with planning by placing stickers to mark activities, play dates and special activities. This will help them prepare for the week ahead.
Every member of the family must have a certain task to do. All the members must be serious about the particular responsibility they have. As you distribute the tasks among members, at the end of the day, you will have a limited burden on your shoulders, and ultimately you will feel relaxed as all the chores would be done on time. You can also switch these duties from time to time so that the members are not bored with what they are supposed to do.
Giving the Family members responsibilities can take a big burden off us. We cannot do everything, if we try to do it all we will soon become burned out so give them some work to do. Finally, we need time for ourselves to relax and re-group. We take just for us doing what we want to do even if it is nothing this time. It is the time for our spouse, if we have one to take care of the needs of the Children. If we are not married but we have an older child, he can care for the younger one(s) for a while. This time of refreshment is beneficial because it will relax us and clear our mind so we could, with energy get back to the business at hand.
Have clearly defined nap and/or bed times for each member of the family and stick to them as often as you can. Try to maintain a consistent before bed ritual each night. Tidy room, lay out clothing for next day, bathe or wash up, brush teeth, tell a story, read or listen to music, and lights out. Be flexible when it comes to special events that keep your children up later than usual. You can get back to your regular routine the next day. Wake up with enough time to start your day off right. When times are hectic, things are missed and children and parents become stressed.
Sometimes Children get out of school before we get off work. We should make sure someone is there to get them after school and stay with them until we return home. If we have no one to do that then a day care for him or her is recommended. It is less stressful knowing our Children are not home along without adult supervision. If we are married, quality time is necessary. Intimacy is very important so time should be spent with our spouse without our job on our mind. It is OK to talk about how our day went but not the entire time. This is the time to relax and enjoy each other.